How to Nourish Yourself During a Family Thanksgiving
Thanksgiving is about more than just eating turkey and lots of sweet desserts. And, as with any holiday, it can bring up many unresolved issues around food and family.
Health Wisdom
Thoughts are an important part of our body’s wisdom because we have the ability to change our minds (and our thoughts) as we learn to grow. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology. By choosing to move forward into health and joy, we can uncover the deep programming of our bodies and change it to support health.
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An Empath’s Best Protection Against Energy Vampires
There are identifiable personality traits and common manipulation tactics that, when recognized, will “out” an energy vampire. When you see these qualities, you can learn to protect yourself.
How to Heal from Anything
Many people believe that health is an absence of symptoms. And the Western medical system supports this. In medical school, we were taught to think in terms of absolutes—curable or incurable. Yet today more people than ever are dealing with chronic diseases, mystery illnesses, and other symptoms that cannot easily be cured with Western medicine, […]
Best Breast Cancer Screening Test
Protect yourself from cancer or unnecessary mastectomies with the best breast cancer screening tests: learn the difference between thermograms vs. mammograms.
